The greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.
2
PODCAST
Love Reimagined
Radio Headspace
We all have our own definition of what love is. A trait of love is the presence of positivity that resonates throughout the experience.
FULL SUMMARY
We all have our own definition of what love is. A trait of love is the presence of positivity that resonates throughout the experience.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Love (97)
- Romantic Relationships (97)
- Awareness (75)
- Buddhism (75)
- Self-Mastery (75)
- Mindfulness Practices (71)
- Mindfulness Meditation (66)
- Self-Development (66)
- Anxiety (64)
- Communication Skills (60)
- Spiritual Practices (60)
- Joy (57)
- Self-Care (57)
- Mind-Body Connection (56)
- Self-Discovery (56)
- Stress Management (56)
- Depression (51)
- Healing Approaches (51)
- Happiness (48)
- Somatic Practices (48)
- Personal Development (46)
- Self-Love (44)
- Inner Peace (43)
- Lovingkindness Meditation (43)
- BIPOC Well-Being (42)
- Presence (41)
- Compassion (40)
- Self-Healing (40)
- Connection (38)
- Honoring Emotion (38)
- Lovingkindness (37)
- Neuroscience (37)
- Self-Realization (35)
- Marriage (33)
- Parenting (33)
- Transformation (33)
- Building Character (32)
- Guided Meditation (32)
- Spiritual Growth (32)
- Trauma Healing (32)
- Athlete Well-Being (30)
- Spiritual Awakening (30)
- Well-Being (30)
- Inner Life (29)
- Self-Acceptance (29)
- Black Well-Being (28)
- Neurodiversity (28)
- Breathwork (27)
- Friendship (27)
- Anger (25)
- Authenticity (25)
- Intention (25)
- Intimacy (25)
- Spiritual Life (25)
- Tibetan Buddhism (25)
- Fellowship and Community (24)
- Self-Limiting Beliefs (24)
- Stress (24)
- Emotional Intelligence (EQ) (23)
- Focus (23)
- Gratitude (23)
- Community Healing (22)
- Self-Compassion (22)
- Cancer (21)
- Fear (21)
- Forgiveness (21)
- Resilience (21)
- Consciousness (20)
- Courage (20)
- Divorce and Breakup (20)
- Life Challenges (20)
- ADD/ADHD (19)
- Brain Health (19)
- Physical Health (19)
- Vulnerability (19)
- Connection with Nature (18)
- Entrepreneurship (18)
- Identity (18)
- Suffering (18)
- Yoga (18)
- Disconnection (17)
- Empowerment (17)
- Finding Meaning (17)
- Habit Formation (17)
- PTSD (17)
- Self-Actualization (17)
- Setting Limits and Boundaries (17)
- Women’s Well-Being (17)
- Growth Mindset (16)
- Negative Self-Talk (16)
- Search for Purpose (16)
- Spiritual Development (16)
- Spiritual Healing (16)
- Acceptance (15)
- Addiction (15)
- Family Dynamics (15)
- Goal Setting (15)
- Habits of Mind (15)
- Human Potential (15)
- Leadership (15)
- Self-Esteem (15)
- Self-Reckoning (15)
- Self-Worth (15)
- Activism/Service (14)
- Embodiment (14)
- Letting Go (14)
- Neuroplasticity (14)
- Self-Control (14)
- Shame (14)
- Suicide (14)
- Belonging (13)
- Enlightenment (13)
- Imagination and Creativity (13)
- Kindness (13)
- Offering Support to Others (13)
- Confidence (12)
- Insight (Vipassana) Meditation (12)
- Mental Health Challenges (12)
- Psychology (12)
- Racial Healing (12)
- Social Justice (12)
- Trauma (12)
- Values (12)
- Work-Life Balance (12)
- Anger Management (11)
- Autism (11)
- Empathy (11)
- Energy Healing (11)
- Journaling (11)
- Loneliness (11)
- Mantra Meditation (11)
- Positive Self-Talk (11)
- Self-Expression (11)
- Sex (11)
- Speaking Your Truth (11)
- Withholding (11)
- Child’s Emotional Growth (10)
- Chronic Health Conditions (10)
- Chronic Pain (10)
- Compassion Meditation (10)
- Conflict Resolution (10)
- Decision Making (10)
- Grit (10)
- Integrative Medicine (10)
- Interdependence (10)
- Movement Meditation (10)
- Peak Performance (10)
- Prayer (10)
- Psychology and Spirituality (10)
- Self-Reliance (10)
- Talk Therapy (10)
- Trust (10)
- Young Adult Well-Being (10)
- Zen Buddhism (10)
- Addiction Recovery (9)
- Aging (9)
- Chronic Anxiety (9)
- Grief (9)
- LGBTQIA Well-Being (9)
- Oneness (9)
- Performance Anxiety (9)
- Positive Thinking (9)
- Relationship with Time (9)
- Toxic Relationships (9)
- Asking for Help (8)
- Burnout (8)
- Creative Well-Being (8)
- Dysfunctional Childhood (8)
- Passive-Aggressive Behavior (8)
- Perception (8)
- Performance Pressure (8)
- Self-Pressure (8)
- Spirituality and Health (8)
- The Divine (8)
- Visualization (8)
- Walking Meditation (8)
- Work Relationships (8)
- Accepting Love (7)
- Diamond Approach (7)
- Exercise (7)
- Failure (7)
- Female Empowerment (7)
- Guilt (7)
- Inner Strengths (7)
- Masculine/Feminine Dynamics (7)
- Memoir (7)
- Motivation (7)
- Panic Attacks (7)
- Poetry (7)
- Racial Justice (7)
- Racism (7)
- Ritual (7)
- Science and Spirituality (7)
- Shadow (7)
- Somatic Experiencing (7)
- Spiritual Direction (7)
- Transcendental Meditation (7)
- Zen Meditation (7)
- Body Scan Meditation (6)
- Child’s Trauma (6)
- Christianity (6)
- Cognitive Behavioral Therapy (6)
- Curiosity (6)
- Dharma (6)
- Ego (6)
- Freedom (6)
- Indigenous Well-Being (6)
- Intergenerational Trauma (6)
- Living with Illness (6)
- Optimism (6)
- Positive Psychology (6)
- Productivity (6)
- Sleep (6)
- Sutras (6)
- Awe (5)
- Caregiver Well-Being (5)
- Children’s Well-Being (5)
- Comparing Belief Traditions (5)
- Disabled Well-Being (5)
- Eating Disorders (5)
- Generosity (5)
- Global Challenges (5)
- Holism (5)
- Intuition (5)
- Jealousy/Envy (5)
- Moral Philosophy (5)
- Naturopathy (5)
- Passion (5)
- Sexuality (5)
- Social Anxiety (5)
- Storytelling (5)
- Sufism (5)
- Taoism (5)
- Veteran Well-Being (5)
- Work Challenges (5)
- Abandonment (4)
- Access to Education (4)
- Adaptability (4)
- Affirmations (4)
- Altered States (4)
- Attachment Theory (4)
- Calming Meditation (4)
- Chanting (4)
- Child’s ADD/ADHD (4)
- Clinical Depression (4)
- Codependency (4)
- Collaboration (4)
- Collective Trauma (4)
- Competition (4)
- Criticism and Rejection (4)
- Cross-Cultural Dynamics (4)
- Death or Loss of a Loved One (4)
- Digital Life (4)
- Dreamwork (4)
- Ecospirituality (4)
- Endurance (4)
- Forest Bathing (4)
- Functional Medicine (4)
- Humility (4)
- Inner Child (4)
- Integrity (4)
- Jungian Analysis (4)
- Karma (4)
- Latinx Well-Being (4)
- LGBTQIA Relationships (4)
- LGBTQIA Sexuality (4)
- Longevity (4)
- Manifestation (4)
- Men’s Well-Being (4)
- Military to Civilian Re-entry (4)
- Narcissism (4)
- Neuropsychology (4)
- New Relationships (4)
- Non-Duality (4)
- Nutritional Medicine (4)
- Psychedelic Research (4)
- Quantum Physics (4)
- Racial Discrimination (4)
- Rest (4)
- Social Psychology (4)
- Soul Mission (4)
- Spiritual Quest (4)
- Transitions (4)
- Wholeness (4)
- AAPI Well-Being (3)
- Autoimmune Disease (3)
- Body Image (3)
- Building Culture (3)
- Dark Night of the Soul (3)
- Despair (3)
- Energy Balancing (3)
- Enneagram (3)
- Epigenetics (3)
- Generational Healing (3)
- God (3)
- Goddess (3)
- Highly Sensitive People (3)
- Indigenous Healing Approaches (3)
- Infidelity (3)
- Islam (3)
- Kundalini Yoga (3)
- Life Force Energy (3)
- Lifestyle Medicine (3)
- Motherhood (3)
- Mysticism (3)
- Nonviolence (3)
- Othering (3)
- Personality Typing (3)
- Play (3)
- Problem Solving (3)
- Psychedelic-Assisted Therapy (3)
- Race and Gender (3)
- Sacred Feminine (3)
- Situational Depression (3)
- Spirituality and Politics (3)
- Stoicism (3)
- The Feldenkrais Method (3)
- Transgender Well-Being (3)
- Trauma-Informed Therapy (3)
- Unity (3)
- Willpower (3)
- Ayurveda (2)
- Biofeedback (2)
- Body Positivity (2)
- Buddha Nature (2)
- Chakra Meditation (2)
- Chakras (2)
- Child’s Anxiety (2)
- Child’s Challenging Behavior (2)
- Climate Change (2)
- Cognition (2)
- Conscience (2)
- Conscious Evolution (2)
- Diet and Nutrition (2)
- Emotional Labor (2)
- Facing Own Death (2)
- Faith (2)
- Genetics (2)
- Handling a Child’s Illness (2)
- Handling a Loved One’s Illness (2)
- Healthy Eating (2)
- Heartmath (2)
- Hinduism (2)
- Homeopathy (2)
- Hope (2)
- Hypnosis (2)
- Identity Shifts (2)
- Illness and Injury (2)
- Inspiration (2)
- Judaism (2)
- Kabbalah (2)
- Kirtan Music (2)
- Kundalini (2)
- Laughter Therapy (2)
- LGBTQIA Parents (2)
- Love Languages (2)
- Memory (2)
- Midlife Crisis (2)
- Mythology (2)
- Native American Beliefs (2)
- OCD (2)
- Patience (2)
- Post-Traumatic Growth (2)
- Psilocybin (2)
- Racial Identity (2)
- Regret (2)
- Religious Experience (2)
- Rolfing (2)
- Self-Discipline (2)
- Sexual Assault or Abuse (2)
- Sleep Disorders (2)
- Social Presence (2)
- Social Responsibility (2)
- Subconscious (2)
- T’ai Chi (2)
- Tarot (2)
- Transcendent Experience (2)
- Transpersonal Psychology (2)
- Traumatic Grief (2)
- Unconscious Bias (2)
- Vedic Meditation (2)
- Wake-Up Calls (2)
- Whiteness (2)
- Yoga Therapy (2)
- Academic Struggles (1)
- Acupressure (1)
- Acupuncture (1)
- Adjusting to Parenthood (1)
- Alcohol Addiction (1)
- Alexander Technique (1)
- Archetypes (1)
- Art Therapy (1)
- Ashtanga Yoga (1)
- Astral Projection (1)
- Body Mapping (1)
- Bodywork (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Channeling (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Clairvoyance and Precognition (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Discrimination (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Doubt (1)
- Drug Addiction (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Fate (1)
- Fiction (1)
- Flower Essences (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Grace (1)
- Guided Imagery (1)
- Healing Touch (1)
- Herbal Supplementation (1)
- Higher Calling (1)
- Household Labor (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Inflammation (1)
- Insomnia (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- MDMA (1)
- Misophonia (1)
- Near-Death Experience (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Qi (1)
- Raising Daughters (1)
- Reiki (1)
- Relationship with Money (1)
- Reproductive Health (1)
- Retirement (1)
- Runes (1)
- Sabbath (1)
- Sexual Health (1)
- Slumps (1)
- Social Media Addiction (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Spiritual Crisis (1)
- Spiritual Fasting (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- Synchronicity (1)
- The Unconscious (1)
- Theta Healing (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Unfulfilled Career (1)
- Visions and Hallucinations (1)
- War (1)
- Weight Concerns (1)
- Women’s Rights (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Jon Kabat-Zinn (12)
- Martin Luther King Jr. (12)
- Reginald Ray (12)
- Lorin Roche (10)
- The Dalai Lama (10)
- Richard Davidson (9)
- Daniel Goleman (8)
- Deepak Chopra (8)
- don Jose Ruiz (8)
- Joseph Goldstein (8)
- Scott Shute (8)
- A. H. Almaas (7)
- Bernie S. Siegel (7)
- John Bradshaw (7)
- Light Watkins (7)
- Ram Dass (7)
- Amishi Jha (6)
- Barbara Fredrickson (6)
- Brendon Burchard (6)
- Byron Katie (6)
- Don Hanlon Johnson (6)
- Elizabeth Lesser (6)
- Esther Perel (6)
- Gabor Maté (6)
- James Baraz (6)
- Kelly McGonigal (6)
- Luisah Teish (6)
- Shinzen Young (6)
- Tara Brach (6)
- Yongey Mingyur Rinpoche (6)
- bell hooks (5)
- Chögyam Trungpa (5)
- Christine Caldwell (5)
- Dan Harris (5)
- Debbie Ford (5)
- don Miguel Ruiz (5)
- Ellen Langer (5)
- Jack Kornfield (5)
- John Gottman (5)
- Julie Schwartz Gottman (5)
- Lisa Feldman Barrett (5)
- Lodro Rinzler (5)
- Lori Gottlieb (5)
- Louise Hay (5)
- Neil Pasricha (5)
- Patanjali (5)
- Pema Chödrön (5)
- Sally Kempton (5)
- Arnold Mindell (4)
- Daniel Amen (4)
- Daniel J. Siegel (4)
- Gary Chapman (4)
- Gary Zukav (4)
- J. Krishnamurti (4)
- Jeff Foster (4)
- Karla McLaren (4)
- Mark Epstein (4)
- Martha Beck (4)
- Norman Fischer (4)
- Queen Afua (4)
- Ralph De La Rosa (4)
- Rick Hanson (4)
- Russell Brand (4)
- Stephan Bodian (4)
- Terri Cole (4)
- Adam Grant (3)
- Andrew Solomon (3)
- Andrew Weil (3)
- Bhikku Anālayo (3)
- Brené Brown (3)
- Brian Tracy (3)
- Camille Helminski (3)
- Chan Khong (3)
- Eckhart Tolle (3)
- Edward Hallowell (3)
- Elaine Aron (3)
- Gay Hendricks (3)
- Gerald Jampolsky (3)
- Harville Hendrix (3)
- Helen LaKelly Hunt (3)
- Jay Shetty (3)
- John Welwood (3)
- Judson Brewer (3)
- Kathlyn Hendricks (3)
- Kim Eng (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Natalie Goldberg (3)
- Oprah Winfrey (3)
- Peter A. Levine (3)
- Ramani Durvasula (3)
- Resmaa Menakem (3)
- Sarah Blondin (3)
- Shakti Gawain (3)
- Shauna Shapiro (3)
- Shefali Tsabary (3)
- Sister Jenna (3)
- Stan Tatkin (3)
- Thubten Chodron (3)
- Toni Bernhard (3)
- Adriene Mishler (2)
- adrienne maree brown (2)
- Andrew Harvey (2)
- Ashley Neese (2)
- Biet Simkin (2)
- Charles Tart (2)
- Connie Zweig (2)
- Dannion Brinkley (2)
- Danya Ruttenberg (2)
- Diane Ackerman (2)
- Diane Stein (2)
- Elizabeth Mattis Namgyel (2)
- Gabrielle Bernstein (2)
- Gretchen Rubin (2)
- Helen Weng (2)
- Hyla Cass (2)
- Iyanla Vanzant (2)
- James Hollis (2)
- Jeffrey Mishlove (2)
- Jessica Dore (2)
- Jetsunma Tenzin Palmo (2)
- JoAnna Hardy (2)
- Joanna Macy (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Judith Blackstone (2)
- Judith Orloff (2)
- Justin Michael Williams (2)
- Kabir Helminski (2)
- Karen Casey (2)
- Ken Wilber (2)
- Krishna Das (2)
- Kristin Neff (2)
- Larry Dossey (2)
- Leah Guy (2)
- Marc Ian Barasch (2)
- Marci Shimoff (2)
- Marcus Aurelius (2)
- Marie-Nathalie Beaudoin (2)
- Mark Manson (2)
- Mark Wolynn (2)
- Martin Seligman (2)
- Melanie Joy (2)
- Michael A. Singer (2)
- Michael Phelps (2)
- Mirabai Bush (2)
- Naomi Shihab Nye (2)
- Nataly Kogan (2)
- Noah Elkrief (2)
- Noah Levine (2)
- Osho (2)
- Pema Khandro (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Poppy Jamie (2)
- Rhonda Magee (2)
- Rich Roll (2)
- Risa Kaparo (2)
- Robert Augustus Masters (2)
- Roberto Assagioli (2)
- Roger Walsh (2)
- Rudolph Ballentine (2)
- Rumi (2)
- Sharon Strand Ellison (2)
- Stephen Levine (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Sylvia Boorstein (2)
- Thomas Hübl (2)
- Tony Robbins (2)
- William Bloom (2)
- Wim Hof (2)
- Alain de Botton (1)
- Amit Goswami (1)
- Amma (1)
- Amy Morin (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Carolyn Baker (1)
- Chalene Johnson (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Christopher Germer (1)
- Craig Hamilton (1)
- Cynthia Bourgeault (1)
- Daisy Khan (1)
- Damien Echols (1)
- Dan Buettner (1)
- Dan Millman (1)
- David Cooper (1)
- David R. Hawkins (1)
- David Spiegel (1)
- David Steindl-Rast (1)
- Deena Metzger (1)
- Desmond Tutu (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Edgar Cayce (1)
- Edward Hoffman (1)
- Elena Brower (1)
- Elisa Shankle (1)
- Elizabeth Gilbert (1)
- Elizabeth Stanley (1)
- Ellen Bass (1)
- Eric Maisel (1)
- Ervin László (1)
- Ethan Nichtern (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Frank Ostaseski (1)
- Frans Stiene (1)
- Gangaji (1)
- Gary Gach (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Howard Thurman (1)
- Huston Smith (1)
- Ida Rolf (1)
- Ilia Delio (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- James Doty (1)
- James Hillman (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jennifer Peepas (1)
- Joan Borysenko (1)
- JoAnn Loulan (1)
- john a. powell (1)
- John C. Parkin (1)
- John Firman (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Joseph M. Marshall III (1)
- Karen Johnson (1)
- Karlfried Graf Dürckheim (1)
- Kate Johnson (1)
- Krista Tippett (1)
- La Sarmiento (1)
- Lama Surya Das (1)
- Lama Tsultrim Allione (1)
- Larry Ward (1)
- Larry Yang (1)
- Linda Hogan (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lucille Clifton (1)
- Mantak Chia (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Marshall Rosenberg (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Matthieu Ricard (1)
- Maya Angelou (1)
- Michael Brown (1)
- Mihály Csíkszentmihályi (1)
- Mona Polacca (1)
- Monnica Williams (1)
- Mooji (1)
- Moshé Feldenkrais (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Phil Jackson (1)
- Piero Ferrucci (1)
- Prince EA (1)
- Rachel Brathen (1)
- Rachel Naomi Remen (1)
- Rami Shapiro (1)
- Raymond Buckland (1)
- Rob Bell (1)
- Robert A. Johnson (1)
- Robert Kopecky (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Roxanne Dault (1)
- Ruby Wax (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sadhguru (1)
- Seyyed Hossein Nasr (1)
- Sheila Rubin (1)
- Shunryu Suzuki (1)
- Simone Biles (1)
- Socrates (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steven Kotler (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Tara Mohr (1)
- Ted DesMaisons (1)
- Terry Real (1)
- Thomas Amelio (1)
- Tony Gaskins Jr. (1)
- V (1)
- Viktor E. Frankl (1)
- Wendell Berry (1)
- Will Cole (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
2