This poem by David Whyte reminds us to be grateful for every day and every version of ourselves that is possible.
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CLEAR ALL
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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The son of a “black” father and a “white” mother, Thomas Chatterton Williams found himself questioning long-held convictions about race upon the birth of his blond-haired, blue-eyed daughter―and came to realize that these categories cannot adequately capture either of them, or anyone else.
Clifton’s poems owe a great deal to oral tradition. Her work is wonderfully musical and benefits greatly from being read aloud: “It is hard to remain human on a day/ when birds perch weeping/ in the trees and the squirrel eyes/ do not look away but the dog ones do/ in pity.
Dr.
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Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.