QUOTE

FindCenter Quotes Image

Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of, ‘Aha, here I am and there is nothing to do but be.’

By A. H. Almaas

Quote Author Image

A. H. Almaas is the pen name of Kuwaiti American author and spiritual teacher Hameed Ali. As the spiritual head of the Ridhwan School, Almaas developed the Diamond Approach, which is a means of spiritual development informed by modern psychological and therapeutic techniques. He has been described as an Integral Theorist and a perennial philosopher.

More A. H. Almaas

FindCenter Video Image

4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

1

FindCenter Video Image

The Warrior Heart Practice: A Simple Process to Transform Confusion into Clarity and Pain into Peace

In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you reconnect with your sense of authenticity and power.

HeatherAsh Amara

1

FindCenter Video Image

10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

FindCenter Video Image

Byron Katie: Who Would You Be Without Your Story?

Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.

FindCenter Video Image

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

1

FindCenter Video Image

Setting Soul-Worthy Goals | Michael Beckwith

In this video, Dr. Michael Beckwith guides you through an exercise that revolutionizes goal setting and allow your soul’s truest purpose to emerge and infect the world with absolute greatness.

Michael Bernard Beckwith

1

FindCenter Video Image

A Guide to the Present Moment

As soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve.

1

EXPLORE TOPIC

Acceptance