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No disease that can be treated by diet should be treated with any other means.

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Moses ben Maimon (also known as Maimonides, 1138–1204) was a medieval Sephardic Jewish philosopher and one of the most prolific and influential Torah scholars of the Middle Ages. In addition to philosophy, he studied and practiced astronomy and medicine and worked as a rabbi. He is seen as one of the foremost rabbinical philosophers in Jewish history, and his work is a cornerstone of Jewish scholarship.

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Is Your Medication Robbing You of Nutrients?

A little known but potentially life-saving fact is that common medications deplete vital nutrients essential to your health. Here's a practical guide to avoid drug-induced nutrient depletion.

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Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day? Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often contribute further to the underlying problems of fatigue,...

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Diet and Nutrition