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Anna Lembke on honoring emotion

Below are the best resources we could find featuring anna lembke about honoring emotion.

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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

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Meghan Rabbitt
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