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Asian American and Pacific Islander Well-Being & emotional health and well being

Below are the best resources we could find on Asian American and Pacific Islander Well-Being and emotional health and well being.

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Asian American/Pacific Islanders and Mental Health

NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.

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2011
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Israa Nasir
2021
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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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Rachel Ramirez
2021
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04:10

Racism and Mental Health

Black, Indigenous, and People of Color are the target of prejudice, systemic discrimination, microaggressions, and physical acts of violence due to the color of their skin.

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2020
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Your Journey: Asian American/Pacific Islander

Ethnic and community identity is considered a notable protective factor to mental health for many AAPIs. The sense of communal identity, connections, belonging and family bonds is a strong predictor of resilience while facing life’s challenges

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NAMI Content Team
2021
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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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Vanessa Wilkins
2021
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