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Black Well-Being by ruth kingarticles

Below are the best articles we could find on Black Well-Being featuring ruth king.

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The Meaning of Juneteenth

Ruth King reflects on the deep longing for care

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Think Meditation Could Help Cope with Microaggressions? There’s an App for That.

Julio Rivera launched an app called Liberate, and it features guided audio meditations and talks from about 40 teachers in categories like sleep, mindfulness and gratitude, as well as nuanced topics germane to its target audience such as microaggressions, race and ancestors.

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How to Be Equanimous in a Racialized World

In a tense moment on a full plane, Ruth King gets a glimpse of the inner strength of equanimity.

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BIPOC Well-Being