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Men’s Well-Being & anger management

Below are the best resources we could find on Men’s Well-Being and anger management.

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What Makes a Real Man? | Lewis Howes on Impact Theory

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.

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Beyond Anger: A Guide for Men

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women.

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Mindfulness Training Can Benefit Anger Management in Men

New research suggests mindfulness training can help men learn to control their anger and to be less violent towards their partner. Researchers believe the last few months have been particularly difficult for people living in a violent relationship.

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Masculine/Feminine Dynamics