Below are the best resources we could find on Nightmares and sleep disorders.
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Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.
For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.
This one-hour documentary is a filmmaker’s investigation into hallucinations experienced during sleep paralysis. Is it a brush with something beyond our physical world, or a psychological enigma that taps our most primal fears?
PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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