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Positive Thinking podcasts

Below are the best podcasts we could find on Positive Thinking.

Positive thinking is much more than just having an upbeat attitude or pretending to be happy; it’s a state of mind where a person intentionally endeavors to focus on the beneficial aspects of any given situation. While the concept has gotten some bad press over the years, the point is not to turn a blind eye to life’s problems or trials, but rather to look at them creatively and find the hidden possibilities in what might, on its face, be an impossible situation. When the mind is trapped in the negative, it can be very difficult to think around corners or find solutions to the problems in front of us. In these situations, a positive mindset can open us to a broader range of options. And for those of us who feel stuck in permanent negative mode, the good news is that, according to psychological studies, positive thinking is a skill that can be learned.

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How to Choose Hope

It's easy to get carried away with what we're missing in the present, but we can instead focus on what we're hopeful for in our future. Through meditation, Tiffany helps you zero in on what hope means to you.

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Embrace What’s Uncertain

Our brains are programmed to look for worst-case scenarios as a form of protection. Today’s practice is centered on training ourselves to challenge negative thoughts when they arrive and find silver linings, even in times of uncertainty.

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The Energy behind Our Intentions

Life is challenging enough, so why do we dedicate so much time and energy into disagreeing with others. Today, choose a different route and learn how to positively channel your energy in the new year.

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Gratitude for Your Journey

Today is a day for gratitude. Today, we'll recall what we're thankful for not just in the present, but in the past and future too.

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Ep33: Living and Learning Through Lockdown: How To Manage Your Mental Health

As the finale episode of season 3, before we head into another 4 week lockdown in the UK, we wanted to support you to thrive during this time and manage your emotional and mental wellbeing.

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Cultivate Hope

It can be hard to feel hopeful in the face of stress, but there is always something to be hopeful for. Today, we're using our sense of hope as a guide to what we need, and how to navigate stress.

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13 – Learn to Beat the Odds like Olympic Gold Medalist and Team Captain Mike Eruzione

If you’ve watched the movie Miracle, you know who Mike Eruzione is. He was the captain of the 1980 U.S. Olympic hockey team, and he scored the winning goal against the Soviets. And today, Mike Eruzione explains how to go into a situation with the right mindset even when the odds are against you.

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Season 2, Episode 3: Seize the Day

This week we welcome Kurt Fitzpatrick, an actor, writer and performer, who is in remission from B-cell follicular lymphoma. As he walks us through his cancer treatment starting from the day of diagnosis, Kurt reflects on how he tries to make the most out of every day, despite having cancer.

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A Cure for Loneliness

Feeling lonely? Former U.S. Surgeon General Vivek Murthy learns why focusing on the quality of our relationships, not the quantity, can be an antidote.

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Ep23: Seeing the Infinite Possibilities

In the first episode back of season 3, Becki shares how we can lean into seeing the magic of opening up to the possibilities that are available to us and completely change how our life unfolds.

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