Below are the best videos we could find on Positive Thinking and resilience.
CLEAR ALL
Barbara Fredrickson suggests that positive emotions make us more resilient to setbacks, improve our relationships, and may even change our biological makeup.
Today I’ll be talking with Rick Hanson, Ph.D.
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Barbara Fredrickson, Boston University’s 2009–2010 Templeton Fellow, is the Kenan Distinguished Professor of Psychology at the University of North Carolina, Chapel Hill.
Dr Maria Sirois shares how we can find happiness in our lives, even in dark times, combining the latest research with personal stories and how we can put this into practice. This was filmed at an Action for Happiness event in London on 13 February 2019.
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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