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Positive Thinking & depressionvideos

Below are the best videos we could find on Positive Thinking and depression.

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08:44

Barbara Fredrickson: The Positivity Ratio

Barbara Fredrickson shares her research on the ideal ratio of positive to negative emotions, and offers suggestions for how to flourish in life.

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01:01:05

Beyond Frazzled—Ruby Wax

Entertainer and mental health advocate Ruby Wax shares how we can find possibility and positivity in 2021. This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 13th Jan 2021.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health