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Self-Mastery & self reflection practicesvideos

Below are the best videos we could find on Self-Mastery and self reflection practices.

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30:50

How to Get Over a Break Up - Instant Impact

This video how to get over a break up. If you recently had a break up and you are trying to figure out how to how to get over a break up a break up, then you are in the right place. This video can really provide you with an immediate relief.

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01:55

Acharya Ferguson—Wisdom of the Heart

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31:50

How to Stop Feeling Weak, Fragile, and Scared

If you ever feel weak, fragile, insecure, or scared around people, then this video can help you to understand the cause of this experience & support you to feel more powerful & solid in your life.

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45:38

How to Stop Procrastinating—Why You Can't Do What You Want

Do you want to stop procrastinating? Do you want to stop criticizing yourself when you do procrastinate? This videos explains why you procrastinate and how to stop doing it.

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36:50

How to Address the Root of Loneliness

I would like to help you to finally stop feeling lonely by guiding you through exactly how to address the root cause of your loneliness. No romantic partner and no amount of friends can do it for you.

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18:11

Be the Master of Every Situation ~ Shinzen Young

Shinzen tells the story of his experience in 2 monasteries in Japan and something that was told to him that he will never forget

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05:23

Why We Do Things We Hate

We all torture ourselves, from time to time, pursuing goals and dreams even though we hate doing them. These are false identities and we adopt them because we believe they will help us be accepted or appreciated by others. Well, fuck that.

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15:23

How to Stop a Panic Attack

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack.

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02:00

Daniel Goleman Suggests Ways to Boost Emotional Intelligence

Erica Dhawan explains the five C's of connectional intelligence: curiosity, combination, courage, community, combustion. Using case studies from Colgate and Frito Lay, Dhawan explains how networked problem-solving can create million-dollar opportunities.

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04:12

Daniel Goleman: Social Intelligence

From the bestselling author of EMOTIONAL INTELLIGENCE comes SOCIAL INTELLIGENCE. Author Daniel Goleman uncovers new science, revealing that human minds are made to connect with one another during any interaction. Can Intelligence be Improved?

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