Below are the best videos we could find on The Yips and athlete well being.
CLEAR ALL
In our new video series, Dr. Patrick Cohn talks about the throwing yips in baseball. Here’s the topic Dr. Patrick Cohn answers this week: How do the yips start? Where do they come from? In this video you’ll learn my philosophy about the yips cycle.
The Yips are a well-known phenomenon in athletes. Simon Biles experienced the Twisties (the gymnastics version of the Yips) at the 2020 Olympics. But they can happen to medics too. I know because they happened to me. Here’s my story of how I overcame the Yips.
Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.
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Your favorite athlete closes in for a win; the crowd holds its breath, and at the crucial moment ... she misses the shot. That competitor just experienced the phenomenon known as “choking,” where despite months, even years, of practice, a person fails right when it matters most.
If her brain won’t play along with what her body knows how to do, she could be seriously injured.
A former collegiate softball player talks about her struggles with mental health and the Yips during her career.
Dr. Farias talks about dystonia, a movement disorder.
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After answering the age-old question of “what are yips?,” I investigate the many baseball-related flavors that this affliction comes in.
How to end the nightmare of panic attacks
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The goal is to get you back to playing with freedom. You can follow along to this video while thinking about your own stressful performance.
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