VIDEO

FindCenter AddIcon

Richard J. Davidson, Ph.D.—Mindfulness and Education:​ Cultivating Emotional Intelligence

By Richard Davidson — 2013

01:00:49 min

08:54

Taoist Master on Power of Mindfulness - Beginners Guide to Meditation | Tea Time Taoism

Master Gu and I show that living in the moment, mindfulness or meditation are not millennial buzzwords but ancient teachings that truly can transform your life. You have the power to become less anxious, happier and joyful.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Intelligence (EQ)