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Richard J. Davidson, Ph.D.—Mindfulness and Education:​ Cultivating Emotional Intelligence

By Richard Davidson — 2013

01:00:49 min

12:12

How to Raise Emotionally Intelligent Children | Lael Stone | TEDxDocklands

This talk explores all these questions along with how the lack of emotional literacy in our culture has significant power when it comes to the way we parent. It explores how compassion, empathy and mindfulness have a place in raising children – as well as in our education system.

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02:22

How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

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05:32

Daniel Goleman Introduces Emotional Intelligence | Big Think

Emotional intelligence is a range of abilities, self-awareness, emotional self-management, empathy, social skills.

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02:43

Dr. John Gottman & Dr. Julie Gottman Discuss Tools for Parenting with Emotion Coaching

Drs. John & Julie Gottman discuss the importance of "Raising An Emotionally Intelligent Child". They talk about what the research shows and the tools that parents can use to help their child (ren) develop emotional intelligence or EQ.

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EXPLORE TOPIC

Emotional Intelligence (EQ)