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7 Non-Negotiables for Well-Being | Seane Corn

By Seane Corn — 2017

Seane Corn gives her 7 non-negotiables for daily optimal well-being. What can you do daily to maintain your health and well-being? Learn the best daily routine for a healthy life with Seane Corn.

10:57 min

18:13

The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

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04:52

Importance of Playtime for Adults | Jack Canfield

Scientific research shows that engaging in a recreational activity purely for the pleasure of it–whether it’s making art, playing games or sports, doing yoga or going for a walk in the woods–is essential for our mental and physical health and wellbeing.

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13:58

A Wake-Up Call: This Talk Should Send You to Sleep | Vicki Culpin | TEDxExeter

If you feel tired, you’re not alone. But you might be shocked by the damaging impact poor sleep has on both your health and the economy. Professor Vicki Culpin explains how one small change could make you happier, healthier and more productive.

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Well-Being