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7 Non-Negotiables for Well-Being | Seane Corn

By Seane Corn — 2017

Seane Corn gives her 7 non-negotiables for daily optimal well-being. What can you do daily to maintain your health and well-being? Learn the best daily routine for a healthy life with Seane Corn.

10:57 min

12:02

Why Might Good People Deliver Bad Care? | Yvonne Sawbridge | TEDxUniversityofBirmingham

Yvonne Sawbridge says that caring professionals offer hard, emotional work. In the same way in which physical labour is recognised and accounted for in management practice, emotional labour needs to be recognised as a role requirement for nurses and other caring professions.

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11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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05:39

Forgiveness Requires Gratitude

Fred Luskin explains why gratitude and compassion help people look beyond themselves to enable forgiveness.

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Well-Being