VIDEO

FindCenter AddIcon

Food as Medicine—Preventing & Treating | Dr. Mark Hyman

By Mark Hyman — 2016

In this video, Dr. Mark Hyman dives into Functional Medicine, gene expression, how greatly not just food, but our social spheres, affect our overall health and biology, and much more.

30:31 min

45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2020
FindCenter AddIcon
04:21

Sunday Scaries | a Mini-Meditation on Self-Care

Get ready for the week at home with this mini-meditation series, guided by Andy Puddicombe. This week, we set up a selfcaresunday routine, including meditation, gratitude, and a little joy.

Video
Andy Puddicombe
2020
FindCenter AddIcon

EXPLORE TOPIC

Functional Medicine