VIDEO

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Food as Medicine—Preventing & Treating | Dr. Mark Hyman

By Mark Hyman — 2016

In this video, Dr. Mark Hyman dives into Functional Medicine, gene expression, how greatly not just food, but our social spheres, affect our overall health and biology, and much more.

30:31 min

02:53

How to Cut Calories from Your Favorite Foods

However, nutritionist Joy Bauer says you can have your brownies and eat them too in her latest book, From Junk Food To Joy Food, where she slashes calories in some of your favorite comfort foods.

Video
Joy Bauer
2016
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41:58

Nutrition Tips and Recipes to Boost Immunity and Suppress Stress (The Dr. Axe Show)

Video
Joy Bauer
2020
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15:48

How to Use Food as Medicine with Joy Bauer

Video
Joy Bauer
2018
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EXPLORE TOPIC

Functional Medicine