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Food as Medicine—Preventing & Treating | Dr. Mark Hyman

By Mark Hyman — 2016

In this video, Dr. Mark Hyman dives into Functional Medicine, gene expression, how greatly not just food, but our social spheres, affect our overall health and biology, and much more.

30:31 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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EXPLORE TOPIC

Functional Medicine