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Quitting Sugar: A 10-Day Detox Plan for Weight Loss

By Mark Hyman — 2015

Leader of the Cleveland Clinic's Center for Functional Medicine, Dr. Mark Hyman, believes there is new hope for the tens of millions of people who are overweight or obese.

03:58 min

56:04

Eating Fat to Get Healthy

Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the Ultra Wellness Center and a columnist for The Huffington Post.

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06:54

How to Eat Right for Your Brain with Dr. Mark Hyman

Learn how to use functional nutrition to nourish your mind, so that you can experience greater mental clarity, less brain fog, and better moods in this video. Searching for more?

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03:09

Here’s How to Break Your Sugar Addiction in 10 Days

We know sugar is biologically addictive and can wreak havoc with your hormones and your metabolism and can lead to diabetes. But you CAN break your sweet tooth habit.

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EXPLORE TOPIC

Diet and Nutrition