VIDEO

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James Baraz: Action Absorbs Anxiety (Awakening Joy)

By James Baraz — 2016

"If you can do your part, then there's a sense of contribution, and the joy that you can feel in that becomes very magnetizing, and inspiring to others" The problems of the world can seem overwhelming and insurmountable. See more...

03:17 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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EXPLORE TOPIC

Anxiety