VIDEO

FindCenter AddIcon

James Baraz: Action Absorbs Anxiety (Awakening Joy)

By James Baraz — 2016

"If you can do your part, then there's a sense of contribution, and the joy that you can feel in that becomes very magnetizing, and inspiring to others" The problems of the world can seem overwhelming and insurmountable. See more...

03:17 min

10:21

10-Minute Meditation for Anxiety

Take a moment and let this guided meditation relieve your anxiety.

FindCenter AddIcon
14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

FindCenter AddIcon

EXPLORE TOPIC

Anxiety