VIDEO

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The Posture of Ultimate Possibility

By Elizabeth Lesser — 2017

Elizabeth Lesser, cofounder of Omega Institute & the Omega Women's Leadership Center, demonstrates a simple but powerful hand gesture to add to meditation practices.

05:22 min

05:48

How to Meditate like a Taoist Master | Tea Time Taoism

Master Gu shares the secrets of Taoist meditation...

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EXPLORE TOPIC

Guided Meditation