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Jon Kabat-Zinn: Mindful Living

By Jon Kabat-Zinn — 2017

Jon Kabat-Zinn, the 'father of modern mindfulness', shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world.

01:30:01 min

20:34

A Conversation with Dr. Nadine Burke Harris California Surgeon General

California’s first Surgeon General Dr. Nadine Burke Harris talks with Claire Brindis, UCSF Philip R. Lee Institute for Health Policy Studies, about her goals in this new position.

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01:37

The PTSD Brains of Children and Soldiers - BBC News

Scientists have discovered that the brain structures of traumatised soldiers and children change in the same way. Subscribe to BBC News HERE http://bit.ly/1rbfUog Check out our website: http://www.bbc.com/news Facebook: http://www.facebook.com/bbcworldnews Twitter: http://www.twitter.

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04:06

Dr Gabor Maté: What the Real Cause of Your Anxiety Is

Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.

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39:55

Experiential Meditation and Q&A Led by Mark Epstein, MD

Mark Epstein, MD, leads those attending PSI's 2019 conference in experiential meditation, and takes questions from audience members.

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20:14

It’s Not About Love After All | angel Kyodo williams | TEDxWashingtonSquare

Rev. angel Kyodo williams notes, “Love and Justice are not two. Without inner change, there can be no outer change. Without collective change, no change matters.”

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Compassion