VIDEO

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Jon Kabat-Zinn: Mindful Living

By Jon Kabat-Zinn — 2017

Jon Kabat-Zinn, the 'father of modern mindfulness', shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world.

01:30:01 min

12:42

Mindfulness Strategies When Interacting with Others ~ Shinzen Young

Shinzen describes how to implement a mindfulness meditation technique when engaging with others and navigating through the world. "Being space moving through space."

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EXPLORE TOPIC

Compassion