VIDEO

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Jon Kabat-Zinn: Mindful Living

By Jon Kabat-Zinn — 2017

Jon Kabat-Zinn, the 'father of modern mindfulness', shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world.

01:30:01 min

03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

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EXPLORE TOPIC

Compassion