.
.
.
Who We Are
Topics
Teachers
Identities
Themes
Collections
Our Podcast
Log in/Sign up
Log in/Sign up
Share to ...
×
Facebook
Pinterest
Twitter
LinkedIn
Copy Link
VIDEO
Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness
By
Latham Thomas
— 2020
FULL SUMMARY
×
28:55 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BIPOC Well-Being (
115
)
Emotional and Mental Health (
80
)
Meditation (
77
)
Connection with Nature (
76
)
Relationship Challenges (
74
)
More
BY TEACHER
Risa Kaparo (
1
)
Richard Davidson (
9
)
Mona Polacca (
7
)
Resmaa Menakem (
7
)
Brendon Burchard (
6
)
Gabor Maté (
6
)
More
BY TYPE
FILTER
×
TOPIC
Self-Care (
61
)
Self-Reflection Practices (
40
)
Black Well-Being (
39
)
Indigenous Well-Being (
38
)
Addiction (
36
)
Romantic Relationships (
35
)
Fellowship and Community (
34
)
Neuroscience (
34
)
Racial Identity (
31
)
Racism (
31
)
Communication Skills (
25
)
Activism/Service (
24
)
Self-Mastery (
22
)
Cross-Cultural Dynamics (
21
)
Depression (
21
)
Spiritual Life (
21
)
Addiction Recovery (
20
)
Joy (
20
)
Trauma Healing (
20
)
Somatic Practices (
19
)
Well-Being (
19
)
Guided Meditation (
18
)
Mind-Body Connection (
18
)
Self-Development (
18
)
Self-Discovery (
18
)
Awareness (
17
)
Happiness (
17
)
Identity (
17
)
Spiritual Practices (
17
)
Anxiety (
16
)
Community Healing (
16
)
Creative Well-Being (
16
)
Empowerment (
16
)
Environmental Justice (
16
)
Racial Discrimination (
16
)
Racial Healing (
16
)
Authenticity (
15
)
Mindfulness (
15
)
Women’s Well-Being (
15
)
Buddhism (
14
)
Connection (
14
)
Indigenous Healing Approaches (
14
)
Intergenerational Trauma (
14
)
Native American Beliefs (
14
)
Social Justice (
14
)
Stress Management (
14
)
Cancer (
13
)
Indigenous Rights (
13
)
Mindfulness Meditation (
13
)
AAPI Well-Being (
12
)
Honoring Emotion (
12
)
Mindfulness Practices (
12
)
Neurodiversity (
12
)
PTSD (
12
)
Racial Justice (
12
)
Speaking Your Truth (
12
)
Veteran Well-Being (
12
)
Belonging (
11
)
Brain Health (
11
)
Drug Addiction (
11
)
Fear (
11
)
Finding Meaning (
11
)
Imagination and Creativity (
11
)
Leadership (
11
)
Resilience (
11
)
Athlete Well-Being (
10
)
Building Culture (
10
)
Divorce and Breakup (
10
)
Environmental Exploitation (
10
)
Self-Acceptance (
10
)
Self-Esteem (
10
)
ADD/ADHD (
9
)
Climate Change (
9
)
Female Empowerment (
9
)
Intention (
9
)
LGBTQIA Well-Being (
9
)
Marriage (
9
)
Presence (
9
)
Self-Realization (
9
)
Social Media Addiction (
9
)
Stress (
9
)
Trauma (
9
)
Young Adult Well-Being (
9
)
Entrepreneurship (
8
)
Friendship (
8
)
Generational Healing (
8
)
Gratitude (
8
)
Inner Life (
8
)
Inspiration (
8
)
Latinx Well-Being (
8
)
Offering Support to Others (
8
)
Parenting (
8
)
Search for Purpose (
8
)
Self-Control (
8
)
Self-Healing (
8
)
Self-Limiting Beliefs (
8
)
Self-Love (
8
)
Spiritual Healing (
8
)
Tibetan Buddhism (
8
)
Transformation (
8
)
Vulnerability (
8
)
Youth Activism (
8
)
Anger (
7
)
Chronic Anxiety (
7
)
Consciousness (
7
)
Disconnection (
7
)
Embodiment (
7
)
Family Dynamics (
7
)
Habit Formation (
7
)
Mental Health Challenges (
7
)
Neuroplasticity (
7
)
Physical Health (
7
)
Self-Compassion (
7
)
Self-Expression (
7
)
Sustainability (
7
)
Yoga (
7
)
Acceptance (
6
)
Anger Management (
6
)
Asking for Help (
6
)
Collective Trauma (
6
)
Compassion (
6
)
Ecospirituality (
6
)
Faith and Identity (
6
)
Negative Self-Talk (
6
)
Passive-Aggressive Behavior (
6
)
Psychology (
6
)
Science and Spirituality (
6
)
Social Responsibility (
6
)
Spiritual Awakening (
6
)
Suicide (
6
)
Toxic Relationships (
6
)
Aging (
5
)
Alcohol Addiction (
5
)
Autism (
5
)
Breathwork (
5
)
Burnout (
5
)
Caregiver Well-Being (
5
)
Child’s Trauma (
5
)
Christianity (
5
)
Courage (
5
)
Dharma (
5
)
Emotional Intelligence (EQ) (
5
)
Exercise (
5
)
Forgiveness (
5
)
Freedom (
5
)
God (
5
)
Habits of Mind (
5
)
Human Potential (
5
)
Inner Peace (
5
)
Letting Go (
5
)
Loneliness (
5
)
Love (
5
)
Mantra Meditation (
5
)
Neoshamanism (
5
)
Prayer (
5
)
Race and Gender (
5
)
Shame (
5
)
Social Anxiety (
5
)
Somatic Experiencing (
5
)
Spiritual Growth (
5
)
Suffering (
5
)
Withholding (
5
)
Adaptability (
4
)
Body Image (
4
)
Compassion Fatigue (
4
)
Confidence (
4
)
Dysfunctional Childhood (
4
)
Economic Justice (
4
)
Focus (
4
)
Generosity (
4
)
Goal Setting (
4
)
Healing Approaches (
4
)
Highly Sensitive People (
4
)
Inner Strengths (
4
)
Interdependence (
4
)
Islam (
4
)
Life Challenges (
4
)
Narcissism (
4
)
Panic Attacks (
4
)
Positive Thinking (
4
)
Poverty/Economic Inequality (
4
)
Relationship with Time (
4
)
Ritual (
4
)
Self-Pressure (
4
)
Self-Reliance (
4
)
Self-Worth (
4
)
Shadow (
4
)
Spiritual Development (
4
)
Storytelling (
4
)
Sutras (
4
)
Whiteness (
4
)
Access to Education (
3
)
Attachment Theory (
3
)
Children’s Well-Being (
3
)
Chronic Pain (
3
)
Coming Out (
3
)
Digital Life (
3
)
Eating Disorders (
3
)
Energy Balancing (
3
)
Faith (
3
)
Grit (
3
)
Holism (
3
)
Intimacy (
3
)
Judaism (
3
)
LGBTQIA Relationships (
3
)
Masculine/Feminine Dynamics (
3
)
Men’s Well-Being (
3
)
Military to Civilian Re-entry (
3
)
Motivation (
3
)
Nonviolence (
3
)
Oneness (
3
)
Performance Anxiety (
3
)
Personal Development (
3
)
Plant Spirit Medicine (
3
)
Poetry (
3
)
Positive Self-Talk (
3
)
Psychedelic Research (
3
)
Spirituality and Politics (
3
)
Stoicism (
3
)
Trauma-Informed Therapy (
3
)
Trust (
3
)
Wake-Up Calls (
3
)
Work Challenges (
3
)
Work-Life Balance (
3
)
Animal Welfare (
2
)
Buddha Nature (
2
)
Chronic Health Conditions (
2
)
Compassion Meditation (
2
)
Conscious Evolution (
2
)
Criticism and Rejection (
2
)
Curiosity (
2
)
Death or Loss of a Loved One (
2
)
Decision Making (
2
)
Ego (
2
)
Energy Healing (
2
)
Failure (
2
)
Gender Identity (
2
)
Genetics (
2
)
Global Challenges (
2
)
Global Food Supply (
2
)
Growth Mindset (
2
)
Guilt (
2
)
Hope (
2
)
Immigration and Assimilation (
2
)
Imposter Syndrome (
2
)
Integrity (
2
)
Intuition (
2
)
Jungian Analysis (
2
)
Kindness (
2
)
Manifestation (
2
)
Mentoring (
2
)
Midlife Crisis (
2
)
Motherhood (
2
)
New Relationships (
2
)
Nonbinary Well-Being (
2
)
Optimism (
2
)
Othering (
2
)
Patience (
2
)
Problem Solving (
2
)
Psilocybin (
2
)
Qi (
2
)
Quantum Physics (
2
)
Rest (
2
)
Setting Limits and Boundaries (
2
)
Shamanic Healing (
2
)
Soul Mission (
2
)
Subconscious (
2
)
The Divine (
2
)
Transcendental Meditation (
2
)
Unconscious Bias (
2
)
Values (
2
)
Weight Concerns (
2
)
Willpower (
2
)
Work Relationships (
2
)
Zen Meditation (
2
)
A Course in Miracles (
1
)
AA (Alcoholics Anonymous) (
1
)
Abandonment (
1
)
Academic Struggles (
1
)
Acupressure (
1
)
Acupuncture (
1
)
Adjusting to Parenthood (
1
)
Affirmations (
1
)
Afterlife (
1
)
Animal Communication (
1
)
Animal Connection (
1
)
Archetypes (
1
)
Astral Projection (
1
)
Ayahuasca (
1
)
Ayurveda (
1
)
Betrayal (
1
)
Body Positivity (
1
)
Building Character (
1
)
Bullying (
1
)
Calming Meditation (
1
)
Cannabis/CBD (
1
)
Challenges with Teens (
1
)
Chanting (
1
)
Child’s ADD/ADHD (
1
)
Child’s Anxiety (
1
)
Child’s Challenging Behavior (
1
)
Child’s Emotional Growth (
1
)
Clinical Depression (
1
)
Comparing Belief Traditions (
1
)
Conflict Resolution (
1
)
Dark Night of the Soul (
1
)
Death and Dying (
1
)
Despair (
1
)
Diamond Approach (
1
)
Diet and Nutrition (
1
)
Disabled Well-Being (
1
)
Domestic Abuse (
1
)
Drug Policy (
1
)
Emotional Labor (
1
)
Empathy (
1
)
Endurance (
1
)
Enlightenment (
1
)
Enneagram (
1
)
Epigenetics (
1
)
Facing Own Death (
1
)
Family Acceptance (
1
)
Fate (
1
)
Feminism (
1
)
Forest Bathing (
1
)
Gaming Addiction (
1
)
Gender Challenges (
1
)
Goddess (
1
)
Grief (
1
)
Handling a Loved One’s Illness (
1
)
Healthy Eating (
1
)
Heartmath (
1
)
Herbal Supplementation (
1
)
Hero’s Journey (
1
)
Higher Calling (
1
)
Household Labor (
1
)
Humility (
1
)
Hypnosis (
1
)
Identity Shifts (
1
)
Illness and Injury (
1
)
Infidelity (
1
)
Insight (Vipassana) Meditation (
1
)
Integrative Medicine (
1
)
Journaling (
1
)
Kids and Sports (
1
)
Kundalini Yoga (
1
)
Learning Styles (
1
)
LGBTQIA Sexuality (
1
)
Lifestyle Medicine (
1
)
Love Languages (
1
)
MDMA (
1
)
Memory (
1
)
Movement Meditation (
1
)
Mysticism (
1
)
Neuropsychology (
1
)
Non-Duality (
1
)
Nutritional Medicine (
1
)
Obsessions/Compulsions (
1
)
OCD (
1
)
Passion (
1
)
Peak Performance (
1
)
Perception (
1
)
Performance Pressure (
1
)
Personality Disorders (
1
)
Plant-Based Medicine (
1
)
Positive Psychology (
1
)
Post-Traumatic Growth (
1
)
Productivity (
1
)
Psychedelic Journey (
1
)
Psychedelic-Assisted Therapy (
1
)
Psychology and Spirituality (
1
)
Qigong (
1
)
Relationship with Money (
1
)
Religious Experience (
1
)
Retirement (
1
)
Self-Reckoning (
1
)
Sex (
1
)
Sexual Assault or Abuse (
1
)
Sexuality (
1
)
Sleep (
1
)
Slumps (
1
)
Smoking Addiction (
1
)
Social Presence (
1
)
Social Psychology (
1
)
Sound Healing (
1
)
South American Shamanism (
1
)
Spiritual Direction (
1
)
Spiritual Fasting (
1
)
Spiritual Quest (
1
)
Spirituality and Health (
1
)
Sufism (
1
)
Talk Therapy (
1
)
Taoism (
1
)
Theta Healing (
1
)
Time Management (
1
)
Transgender Well-Being (
1
)
Transitions (
1
)
War (
1
)
Women’s Rights (
1
)
FILTER
×
TEACHER
Esther Perel (
5
)
Grandmother Flordemayo (
5
)
Rich Roll (
5
)
Russell Brand (
5
)
Anna Lembke (
4
)
Elaine Aron (
4
)
Elizabeth Lesser (
4
)
Judson Brewer (
4
)
Julie Schwartz Gottman (
4
)
Llyn Cedar Roberts (
4
)
Louise Erdrich (
4
)
Satish Kumar (
4
)
Shinzen Young (
4
)
Terri Cole (
4
)
Agnes Baker-Pilgrim (
3
)
Andy Puddicombe (
3
)
Beatrice Long Visitor Holy Dance (
3
)
Byron Katie (
3
)
Christine Caldwell (
3
)
Claudia Black (
3
)
Danya Ruttenberg (
3
)
Debbie Ford (
3
)
Don Hanlon Johnson (
3
)
don Jose Ruiz (
3
)
James H. Cone (
3
)
Kelly McGonigal (
3
)
Lisa Feldman Barrett (
3
)
Lorin Roche (
3
)
Luisah Teish (
3
)
Nina Simons (
3
)
Oprah Winfrey (
3
)
Patanjali (
3
)
Peter A. Levine (
3
)
Rick Hanson (
3
)
Sandra Ingerman (
3
)
Tara Brach (
3
)
William Cope Moyers (
3
)
Yongey Mingyur Rinpoche (
3
)
Adriene Mishler (
2
)
Bernie S. Siegel (
2
)
Biet Simkin (
2
)
Chelsey Luger (
2
)
Dan Harris (
2
)
David J. Wolpe (
2
)
Deepak Chopra (
2
)
Gary Chapman (
2
)
Harville Hendrix (
2
)
Helen LaKelly Hunt (
2
)
Howard Thurman (
2
)
James Baraz (
2
)
Jeremy Narby (
2
)
Jetsunma Tenzin Palmo (
2
)
john a. powell (
2
)
John Gottman (
2
)
Light Watkins (
2
)
Marcus Aurelius (
2
)
Martin Luther King Jr. (
2
)
Mary Oliver (
2
)
Maya Angelou (
2
)
Misty Copeland (
2
)
Neil Pasricha (
2
)
Nikki Mirghafori (
2
)
Noah Elkrief (
2
)
Osho (
2
)
Ralph De La Rosa (
2
)
Ramani Durvasula (
2
)
Reginald Ray (
2
)
Renee Baribeau (
2
)
Sarah Blondin (
2
)
Seyyed Hossein Nasr (
2
)
Sharon Strand Ellison (
2
)
Stephan Bodian (
2
)
Stephen Harrod Buhner (
2
)
Winona LaDuke (
2
)
Zainab Salbi (
2
)
A. H. Almaas (
1
)
Alain de Botton (
1
)
Andrew Solomon (
1
)
Andrew Weil (
1
)
Ann Druyan (
1
)
Ann Marie Chiasson (
1
)
Brené Brown (
1
)
Bruce Lipton (
1
)
Cal Newport (
1
)
Charles Tart (
1
)
Chögyam Trungpa (
1
)
Colleen Saidman Yee (
1
)
Connie Zweig (
1
)
Craig Hamilton (
1
)
Daisy Khan (
1
)
Daniel Amen (
1
)
Daniel Goleman (
1
)
Deena Metzger (
1
)
Dilip Jeste (
1
)
Dolores Cannon (
1
)
don Miguel Ruiz Jr. (
1
)
Eckhart Tolle (
1
)
Elaine Pagels (
1
)
Elizabeth Mattis Namgyel (
1
)
Francoise Bourzat (
1
)
Gangaji (
1
)
Gary Zukav (
1
)
Geneen Roth (
1
)
Gordon Neufeld (
1
)
Gretchen Rubin (
1
)
Harriet Lerner (
1
)
HeatherAsh Amara (
1
)
Heidi Campbell (
1
)
Helen Weng (
1
)
Hyla Cass (
1
)
Iyanla Vanzant (
1
)
J. Krishnamurti (
1
)
Jacqueline Carter (
1
)
Jacqui Lewis (
1
)
James Hillman (
1
)
James Hollis (
1
)
James Oschman (
1
)
Jay Shetty (
1
)
Jeff Foster (
1
)
Jeffrey Mishlove (
1
)
Jerry M. Ruhl (
1
)
JoAnna Hardy (
1
)
Joanna Macy (
1
)
John Bradshaw (
1
)
John O’Donohue (
1
)
John Sarno (
1
)
Jonathan Van Ness (
1
)
Jonni Pollard (
1
)
José Shinzan Palma (
1
)
Judith Blackstone (
1
)
Justin Michael Williams (
1
)
Kabir Helminski (
1
)
Karen Johnson (
1
)
Kathleen Raine (
1
)
Kim Eng (
1
)
Krista Tippett (
1
)
Lama Rod Owens (
1
)
Lama Surya Das (
1
)
Lee Holden (
1
)
Lewis Howes (
1
)
Lodro Rinzler (
1
)
Lori Gottlieb (
1
)
Louise Hay (
1
)
Marc Ian Barasch (
1
)
Maria Sirois (
1
)
Marie Forleo (
1
)
Marion Woodman (
1
)
Mark Manson (
1
)
Mark Nepo (
1
)
Mark Wolynn (
1
)
Michael Pollan (
1
)
Michelle Obama (
1
)
Mitch Albom (
1
)
Monnica Williams (
1
)
Mooji (
1
)
Nassim Haramein (
1
)
Natalie Goldberg (
1
)
Nicole Cardoza (
1
)
Norman Fischer (
1
)
Panache Desai (
1
)
Paul Gilbert (
1
)
Pema Khandro (
1
)
Poppy Jamie (
1
)
Prince EA (
1
)
Rachel Brathen (
1
)
Risa Kaparo (
1
)
Rita Long Visitor Holy Dance (
1
)
Rita Pitka Blumenstein (
1
)
Rob Bell (
1
)
Robin Berzin (
1
)
Rodney Yee (
1
)
Roger Walsh (
1
)
Roland Griffiths (
1
)
Roxanne Dault (
1
)
Rumi (
1
)
Sadhguru (
1
)
Sam Harris (
1
)
Shauna Shapiro (
1
)
Shefali Tsabary (
1
)
Sheila Rubin (
1
)
Sister Jenna (
1
)
Spring Washam (
1
)
Stan Tatkin (
1
)
Susan Piver (
1
)
The Dalai Lama (
1
)
Thich Nhat Hanh (
1
)
Thomas Amelio (
1
)
Thomas Hübl (
1
)
Thubten Chodron (
1
)
Tony Gaskins Jr. (
1
)
William Bloom (
1
)
Wim Hof (
1
)
Yael Shy (
1
)
Yogi Bhajan (
1
)
Yung Pueblo (
1
)
BY TYPE
×
MORE VIDEOS
EVERYTHING ELSE
MORE VIDEOS
EVERYTHING ELSE
06:31
Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a
Video
Risa Kaparo
2013
Share to ...
×
Facebook
Pinterest
Twitter
LinkedIn
Copy Link
1
RELATED TOPICS
BIPOC Well-Being
Self-Care
Connection with Nature
Fellowship and Community
Joy
Meditation
Social Media Addiction
EXPLORE TOPIC
BIPOC Well-Being
Explore