Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal
04:40 min
CLEAR ALL
"There’s 24 hours in a day. The only thing that separates the people that win and the people that lose is what we do with those hours."
Starting a meditation practice at home.
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Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
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