Book review and recommendation of “The Willpower Instinct” by Kelly McGonigal
04:40 min
CLEAR ALL
Learn more about the Center for BrainHealth’s traumatic brain injury research and how the BrainHealth Institute for Athletes is changing the conversation about concussions.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
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Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.
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Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...
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In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
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This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".