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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

By Kelly McGonigal — 2020

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community... See more...

01:52:54 min

10:27

The Case to Recognise Indigenous Knowledge as Science | Albert Wiggan | TEDxSydney

In this passionate talk, Albert Wiggan calls for better recognition from the scientific community arguing that Indigenous knowledge is science and that's what we should call it.

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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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10:59

Regeneration Through Culture: Building Spaces for Communities | Hannah Taylor | TEDxWolverhampton

In her insightful talk Hannah explores the lack of public space and its effects on community and how providing supportive spaces for the coming together of communities to realise ideas is the most important way to regenerate a city.

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05:33

Jon Young: Nature Connection & How to Prepare for the Future

We face a challenging future of complexity and climate chaos. Jon Young of the 8 Shields Institute explains why nature connection can help us to read the Book of Life, and take care of the land, each other and ourselves.

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EXPLORE TOPIC

Exercise