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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

By Kelly McGonigal — 2020

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community... See more...

01:52:54 min

02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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Brynn Putnam
2013
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17:31

Triple Cripples| TEDxSussexUni - Empowerment as a Disabled, Black Woman

The dynamic duo of Jumoke and Kym tackle the topic of empowerment and what that means for disabled, Black women.

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2020
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01:00:04

The BMI: Myth or Reality? Keynote Address by Jane Brody

Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist

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Jane E. Brody
2014
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08:11

Indigenous Fashion Designer Reclaims Native Culture on the Runway | NowThis

In this Her Stories interview with Korina Emmerich, the designer and activist describes her experience growing up as a Native person in a white society. She shares how she came to love fashion, deciding at an early age that she was going to be an artist who used fashion as her medium.

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2020
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07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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2019
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21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

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Terri Cole
2019
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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2018
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14:41

Nina Simons - Shifting Guidance from Head to Heart | Bioneers

Nina Simons, the President and Co-Founder of Bioneers, discusses reclaiming the feminine in order to realign our personal and societal values and practices.

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Nina Simons
2015
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