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If You Can Worry You Can Meditate

Meditation is about becoming more alive, a practice to help you connect with your passions and purpose. It's not about sitting on pillow, meditation is about how we wake up to who we were really meant to be.

02:56 min

03:59

Alan Watts: The Real You

An inspirational and profound speech from the late philosopher Alan Watts.

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EXPLORE TOPIC

Meditation