VIDEO

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If You Can Worry You Can Meditate

Meditation is about becoming more alive, a practice to help you connect with your passions and purpose. It's not about sitting on pillow, meditation is about how we wake up to who we were really meant to be.

02:56 min

11:05

Dr. Judith Benefits of Meditation

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13:06

Dr. Judith's Spiritual Awakening Coaching

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EXPLORE TOPIC

Meditation