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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

02:03

Brené Brown’s Parenting Manifesto That Moved Oprah to Tears | SuperSoul Sunday | OWN

During a SuperSoul Sunday conversation in 2013, Dr Brene Brown read her “Wholehearted Parenting Manifesto” to Oprah. Watch the powerful moment that brought Oprah to tears.

Video
Brené Brown
2019
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Mindfulness