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How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

By Sharon Salzberg — 2016

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.

02:22 min

32:46

Dr. Alduan Tartt: How Single Moms Can Raise Boys into Exceptional Men

Psychologist Dr. Alduan Tartt provides seven tips for how single moms can raise boys to be exceptional men regardless of circumstance. Single moms have been and will continue to raise boys into the world’s most powerful men.

Video
2013
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EXPLORE TOPIC

Mindfulness