VIDEO

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The Mindful Way Through Depression: Zindel Segal at TEDxUTSC

By Zindel Segal — 2014

18:05 min

02:37

Kids in Crisis: You’re Not Alone - Affirmations Can Help with Mental Health Challenges

Amaii Collins is a student at Rufus King International High School in Milwaukee. She has struggled with depression and a suicide attempt. She has heard other young people talk about their struggles and their improvements because they talked to someone.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)