18:05 min
CLEAR ALL
Dr. John Bradshaw is a Senior Fellow at The Meadows treatment program in Wickenburg Az discusses his belief that shame impacts the brain and its impact on depression.
2
The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.
1
This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.