VIDEO

FindCenter AddIcon

The Mindful Way Through Depression with Dr. Zindel Segal (Umindfulness)

By Zindel Segal — 2015

Zindel Segal, PhD., is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto- Scarborough. His study of mindfulness meditation and anti-depressant medication is revolutionary and encourages the practice of mindfulness as a way to supplement anti-depression regimens.

56:35 min

15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
FindCenter AddIcon
05:41

John Bradshaw - The Relationship Between Shame and Depression

Dr. John Bradshaw is a Senior Fellow at The Meadows treatment program in Wickenburg Az discusses his belief that shame impacts the brain and its impact on depression.

Video
2011
FindCenter AddIcon
01:38

Why Cognitive Behavior Therapy

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders.

Video
2015
FindCenter AddIcon
01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

Video
Gabor Maté
2018
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)