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The Mindful Way Through Depression with Dr. Zindel Segal (Umindfulness)

By Zindel Segal — 2015

Zindel Segal, PhD., is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto- Scarborough. His study of mindfulness meditation and anti-depressant medication is revolutionary and encourages the practice of mindfulness as a way to supplement anti-depression regimens.

56:35 min

05:38

Crawling Out of the Deep Hole of Cancer Depression

Some cancers have a particular effect on emotions: some brain tumors, pancreatic cancer and lung cancer tend to be the most debilitating emotionally. Patients with those types of cancer often have more difficulty with depression and anxiety than patients with other types of cancer.

Video
2008
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03:34

How Do You Know If You Have Depression?

Depression is a serious illness that affects over 300 million people worldwide. What exactly causes depression?

Video
2017
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)