VIDEO

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7 Things to Do in Your Evenings (Stoicism Evening Routine)

By Marcus Aurelius — 2020

In this video, we will be talking about 7 things you can do in your evenings from the evening routine of Marcus Aurelius. Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations. See more...

20:19 min

13:00

Late Night Sitting Can Change Your Life ~ Shinzen Young

Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.

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10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

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EXPLORE TOPIC

Stoicism