VIDEO

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7 Things to Do in Your Evenings (Stoicism Evening Routine)

By Marcus Aurelius — 2020

In this video, we will be talking about 7 things you can do in your evenings from the evening routine of Marcus Aurelius. Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations. See more...

20:19 min

04:36

On Walking Meditation | Thich Nhat Hanh

Zen Master Thich Nhat Hanh talks about the importance of practicing walking meditation, and giving thanks to the Earth. “Walking meditation is a wonderful way of establishing calm in ourselves and getting nourished by the wonders of life in the present moment.”

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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EXPLORE TOPIC

Stoicism