VIDEO

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How to Stop a Panic Attack

By Noah Elkrief — 2013

This video will show you how to stop a panic attack in a way that might surprise you. It is counter-intuitive, but it usually works. This video is meant to show you how to stop a panic attack. See more...

15:23 min

27:41

Bradshaw On: The Eight Stages of Man (1982) E4: Are You Still Getting a Report Card?

Episode Four: Are You Still Getting a Report Card? Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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06:13

3 Stoic Ways of Letting Go

What did the Stoics teach about letting go?

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EXPLORE TOPIC

Panic Attacks