VIDEO

FindCenter AddIcon

Desales Wellness—Walking Meditation for Mindfulness

2020

16:51 min

16:39

Let's Get Meditating - Susie Q Interviews Jonni Pollard of 1 Giant Mind

Over the coming weeks on A Lust for Life our intention is to get as many of you as possible meditating every day, helping you to establish a daily practice. We are hugely passionate about helping you to learn to meditate because we know from personal experience that the benefits are life changing.

FindCenter AddIcon
01:18

How to Manage Stress | Medibank

Jonni Pollard is a meditation teacher. Here he talks about 'eyes closed silence' and how it can help you manage stress.

FindCenter AddIcon

EXPLORE TOPIC

Walking Meditation