16:51 min
CLEAR ALL
This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.
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Caroline Welch joins us for a conversation about cultivating and pursuing a mindfulness practice. Caroline is the Co-founder and CEO of the Mindsight Institute and author of The Gift of Presence: A Mindfulness Guide for Women.
This video will show you how to deal with stress at work by helping you to discover and address what's causing your stress. This video is about how to deal with stress at work, and how to handle stress at work.
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