VIDEO

FindCenter AddIcon

How Does Cognitive Behavioral Therapy Work?

2020

Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.

05:07 min

05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)