VIDEO

FindCenter AddIcon

How Does Cognitive Behavioral Therapy Work?

2020

Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.

05:07 min

11:01

Why We Need to Talk About Depression | Kevin Breel

Kevin Breel didn’t look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that—to save his own life—he needed to say four simple words.

Video
2013
FindCenter AddIcon
20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

Video
Terri Cole
2017
FindCenter AddIcon
54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

Video
Gordon Neufeld
2012
FindCenter AddIcon
02:07

Teaching Girls to See Themselves as Leaders, with Tara Sophia Mohr

Video
Tara Mohr
2015
FindCenter AddIcon
02:34

What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?

TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.

Video
2019
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)