VIDEO

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How Does Cognitive Behavioral Therapy Work?

2020

Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.

05:07 min

01:28:23

Mindset Expert Explains How To Manifest The Future You Want! | Peter Crone

Peter Crone acknowledges that people struggle and the human experience is challenging but he offers a different way to look at life and your current problems.

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08:08

My Personal Vision Board | Jack Canfield

A vision board can help you create the life you want and give you the motivation and inspiration you need to achieve your goals. In this video, I'll share how to make a vision board and how it has helped me fulfill my life goals.

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05:01

How to Create a Vision Board | Jack Canfield

Creating a vision board is one of the most valuable visualization tools available to you. Our minds respond strongly to visual stimulation, so by representing your goals with pictures and images, you will actually strengthen and stimulate your emotions.

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05:52

How to Overcome Limiting Beliefs | Brian Tracy

When you practice limited thinking, you paralyze yourself at the start line. This way of thinking is one of the biggest preventers of achieving your goals, and that’s why in today's video, I want to share a few strategies that you can use to overcome your limiting beliefs.

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06:19

5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)