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How Does Cognitive Behavioral Therapy Work?

2020

Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.

05:07 min

13:58

Understanding the Subconscious Mind to Break Negative Thoughts and Addictons | Swami Mukundananda

Always Remember this - we can never suppress our mind from creating negative thoughts; instead, the best way to overcome negative thoughts is to uplift ourselves and engage our mind in devotion to the Supreme Lord.

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11:51

The Power of the Subconscious Mind | Jack Canfield

There is a simple way for you to get exactly what you want in life, you just have to know the secret. I'm talking about the Law of Attraction, and today I want to share how you can harness its tremendous benefits in order to achieve success.

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15:13

How to Reprogram Your Mind - Dr. Bruce Lipton

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)